A breast lift is one of the most effective ways to rejuvenate your figure and restore youthful contours. However, maintaining those beautiful, perky results requires ongoing care and attention. Whether you’ve recently had your procedure or are considering a breast lift in San Francisco, knowing how to preserve your results can help you enjoy your new look for years to come.
Wear Supportive Bras Daily
The most important step in keeping your breasts lifted is proper support. A high-quality, well-fitted bra minimizes the effects of gravity and reduces tension on healing tissues after surgery. Avoid push-up bras in the early recovery period and focus on comfortable, supportive designs. Once fully healed, investing in well-structured bras will continue to help maintain perkiness.
Maintain a Stable Weight
Fluctuations in weight can stretch the skin and alter breast shape. To preserve your post-surgical contours, aim to maintain a stable, healthy weight through balanced nutrition and regular exercise. Weight gain or loss can both affect the long-term results of your breast lift in San Francisco.
Moisturize and Protect Skin
Your skin’s elasticity plays a major role in keeping your breasts firm and lifted. Regularly moisturizing your chest with a hydrating lotion or serum helps maintain smoothness and flexibility. Additionally, always use sunscreen with SPF 30 or higher when exposed to the sun - UV damage can weaken skin over time.
Exercise to Support Posture and Muscle Tone
While exercise can’t lift the breasts themselves, it strengthens the muscles underneath, helping to maintain an uplifted appearance. Incorporate chest and upper back exercises—such as push-ups, chest presses, and rows - into your regular fitness routine to enhance your posture and support your overall breast aesthetics.
Follow Up with Your Plastic Surgeon
Regular check-ins with your surgeon ensure your healing and results stay on track. Dr. Kenneth Bermudez, a board-certified plastic surgeon in San Francisco, provides personalized guidance during follow-up appointments to help patients maintain their youthful contours and overall satisfaction with their results.
Enhance Your Natural Beauty with Expert Care in San Francisco
A breast lift can beautifully enhance your silhouette, but maintaining the results takes care and commitment. With the right support, skincare, and lifestyle habits, you can keep your breasts looking perky and youthful for years after surgery.
If you’re considering a breast lift, schedule a consultation with Kenneth Bermudez, MD to learn how he can help you achieve natural, lasting results. Visit our office in San Francisco, California, or call (415) 668-2122 to book an appointment today.
