Liposuction can be an empowering step toward achieving a more sculpted, confident silhouette. While today’s techniques are more refined and precise than ever, your results depend not only on the procedure itself but also on how well you care for your body afterward. As a trusted plastic surgeon in San Francisco, Dr. Kenneth Bermudez guides patients through every phase of their transformation - including recovery.
If you’re considering liposuction in San Francisco or preparing for an upcoming procedure, understanding the essential do’s and don’ts can help ensure a smoother healing process and more predictable results.
Do Wear Your Compression Garment
Your compression garment supports the tissues as they heal, minimizes swelling, and encourages the skin to conform smoothly to your new contours. Dr. Bermudez will give you specific instructions on how long to wear it, typically for several weeks.
Do Walk Daily
Light walking improves circulation, supports proper lymphatic drainage, and reduces the risk of blood clots. Short, gentle walks throughout the day can make a meaningful difference in your recovery.
Do Stay Hydrated
Drinking water helps your body flush out anesthesia, reduce swelling, and regulate healing. Aim for consistent hydration, especially in the first several days after surgery.
Do Keep Follow-Up Appointments
Dr. Bermudez will monitor your healing and adjust your post-operative plan as needed. These visits are essential for achieving the best possible outcome.
Do Follow Your Medication Instructions
Pain management and infection prevention are key parts of recovery. Take prescribed medications exactly as directed and notify our office if anything feels unusual.
Don’t Strain or Lift Heavy Objects
Even if you feel better than expected, your body is still healing beneath the surface. Avoid strenuous exercise, heavy lifting, or intense bending for the recommended amount of time.
Don’t Sit in Hot Tubs or Swim
Submerging incisions too early increases the risk of infection. Stick to quick, gentle showers until Dr. Bermudez clears you for baths, pools, and hot tubs.
Don’t Skip Your Garment
The compression garment is not optional - it’s a crucial part of achieving smooth, even contours. Removing it too early can compromise your final results.
Don’t Smoke or Use Nicotine
Nicotine restricts blood flow and can slow or disrupt healing. Patients should avoid smoking or vaping before and after surgery for optimal recovery.
Don’t Compare Your Early Results to Final Results
Swelling, bruising, and unevenness are normal in the early stages. Liposuction outcomes continue to refine over several weeks and months. Patience is essential.
Ready to Get Started?
Proper aftercare is one of the most important factors in achieving beautiful, natural-looking liposuction results. By following these do’s and don’ts and maintaining close communication with Dr. Kenneth Bermudez, you can support a smoother recovery and enjoy long-lasting improvements in your body contour. Whether you’re just beginning your research or preparing for your procedure, choosing our experienced plastic surgeon in San Francisco ensures a safer and more personalized experience.
If you’re considering liposuction or want expert guidance on what to expect before and after surgery, schedule a consultation with Kenneth Bermudez, MD and take the next step toward achieving your ideal contours. Visit our office in San Francisco, California, or call (415) 668-2122 to book an appointment today.
